Too much food...

I realize that I've only been posting mostly food pics so here a change! A picture of Hong Kong from the top of a bridge in Wan Chai

So this is how I know I'm not young anymore! I did some squats with weights on Tuesday when we were off for labor day and today, my thighs are still a tad sore! Wednesday morning, my quad were so tight that I was wobbly when walking downhill or down steps on the way to work! Feeling good though, I've been consistently working out 3 times a week. Going to make my 3rd workout of the week tomorrow morning :-)